Week 1 is a wrap! I wanted to share with you a few brief thoughts on my experience this week. At the beginning of the week, I loaded up the fridge with all kinds of healthy things, planned a few meals, and was off and running. At the end of Day 1 of being fully…
Tag Archive: exercise
40 years, 40lbs – My Weight Loss Goal
First, I’ll let you know that other than being a paying customer, I have no direct affiliation with Weight Watchers. I’m a fan, plain and simple. There are plenty of ways out there to lose weight and get healthy. Find the one that works for you. Back in about 2003, I was the fittest I’d…
How To Get a Fresh Start This Spring
This year I’m turning 40. I think that number might be a bigger deal to my parents than to me (What? Your youngest child is 40???). I actually think it’s kind of cool that I’ve made it this far! I sure as heck don’t feel 40. I don’t really look 40 either, or so I’m…
