My Three Words for 2014

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Thanks to Chris Brogan, I’ve been doing the three words exercise for a number of years now. Basically, instead of making resolutions I’ll never keep, I come up with three words that will guide my actions in the coming year. It’s a great exercise and I find it helps me to get really focused on […]

Our Connected World


What were you doing 10 years ago today? You know, before all this stuff. Back when there was no Facebook (yes, there was a time!). No Likes. No Shares. No Friends. (Well, okay, I’ll give you that last one.)¬†Twitter was something birds did. There was no endless scrolling on Pinterest, and no Vine-ing the night […]

Why Extended Digital Breaks May Not Work


Probably three or four times a week I come across articles that talk about how necessary it is to take digital breaks – shutting off devices and online connection for a period of days or weeks. The intent is to disconnect from the 24/7, always-on nature of life in the 21st century, to break some […]